Goal Tracking: Week 1

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Goals tracking!

There are three major goals Iโ€™m tracking this year for both personal and business improvement. Comment below with your goals and how you did this week.

1k words/workday:

Monday: New Yearโ€™s Holiday
Tuesday: 329
Wednesday: 1060
Thursday: 1035
Friday: 1007

Notes: Since Tuesday was the first day back after nearly two weeks off, the small wordcount doesnโ€™t surprise me. Much of the day was spent organizing myself to start the new year instead. But after that I jumped right back into 1k/day and Iโ€™m very proud of these numbers! Starting strong.

10k steps/day

Monday: 6892
Tuesday: 6309
Wednesday: 3791 – below goal
Thursday: 7438
Friday: 5461 – below goal
Saturday: 10825 – first 10k of the year!
Sunday: 3479 – below goal

Notes: Since Iโ€™m not currently doing 10k steps on average, the goal my Garmin watch sets for me is slightly higher than the day before. Thereโ€™s a calculation involved, but basically, if I beat the goal it bumps up, if I donโ€™t it bumps down. The limiting issue with movement of any kind is my autoimmune. I canโ€™t push too hard or Iโ€™ll trigger a flare and have to spend a week not moving much at all, so jumping straight to 10k isnโ€™t feasible or healthy.

So, if I reach for the goal my watch sets for me, Iโ€™ll inch up toward 10k at a steady rate, and thatโ€™s what these numbers reflect. You may also notice larger numbers have led to rest days. I expect my endurance for this kind of movement will increase as I keep striving. Iโ€™m very happy to have hit a 10k day last week (We took a trip to Kansas City) and look forward to pushing my watch-goal numbers over 6k and holding them there this week.

1 completed line art/week

Notes: This weekโ€™s image is a Christmas tree based on a photo I took during a walk. I think this was a little complex for the week time-limit, but I did get it finished and I even started shading. That remains incomplete but Iโ€™m pleased with the progress I made and Iโ€™d like to go back to it if I have time other weeks.
I noticed myself getting frustrated with the repetition of the line art in this one. Itโ€™s mostly a single motif over and over and I found that dull. I need to be sure I put iPad down when it feels like a chore. Art is supposed to be fun!

Results

Didn’t hit every goal every day, but started the year strong and I’m very pleased!

Share your goals and last week’s results below <3


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