Goals Tracking: Week 5

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Goals tracking! There are three major goals Iโ€™m tracking this year for both personal and business improvement. Comment below with your goals and how you did this week.

1k words/workday:

Monday: 2.5k – Re-plotted Fated
Tuesday: 1300
Wednesday: 0 – Appointment Day
Thursday: 1056
Friday:

Notes: This week had some upheaval on Wednesday. I had a 3 hour hair appointment to lighten, dye, and get a cut. One of the most impactful side effects of my autism is a limited tolerance for public settings and a very long recovery period following an outing like this. The bigger, longer, or later the event, the more time I require to recover from it. Therefore, a 3 hour hair appointment (arguably doing nothing but sitting in a chair) turns into an entire afternoon and evening of rest, a full nightโ€™s sleep, and a nap the following day. (still got the 1k on Thursday, though!) I do my best to recognize when an outing is going to drain me and deliberately make plans after to read a good book and wear my noise-canceling headphones to reduce input. All of that allowed me to bounce back on Thursday quite well. Needing only a nap is a great result.

I went to a Nascar race once. 2 hr drive there, 5 hrs of race cars (with headphones and ear plugs), 2 hr drive home. I spent the next three days asleep except to eat a single meal. Honoring the rest I require has been a very hard lesson to learn.

Next week will be a 0 words week while I travel to Colorado and attend a conference!

10k steps/day

Monday: 9935 – So close!
Tuesday: 8793
Wednesday: 10,070 – 2nd 10k of the year!
Thursday: 9610
Friday:
Saturday:
Sunday:

Notes: The step goal is in the mid 8kโ€™s now, which means Iโ€™m brushing up against 10k on days with an errand to run or an extra walk around the park. Iโ€™ve found that I can use the stepper while I knit or crochet and watch a video, which is great when I realize Iโ€™m 2k short around dinner time.

Iโ€™m curious to see how my effort changes once the weather is nice enough to go running again. This week Iโ€™m in Colorado with plans to go hiking and with a lot of walking expected at my conference. I donโ€™t think these step goals will be hard to hit!

1 completed line art/week

Notes: I had one idea, then another idea, then a slightly different idea–things were all over the place this week.


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